Expert Advice

from a Local

Whether you're new to seafood or a seasoned home cook, we're here to share essential tips and techniques to help you make the most out of your North Carolina seafood. From mastering the basics to exploring new preparations, we'll guide you through everything you need to know. Dive into our guides below and discover just how easy and rewarding cooking with local seafood can be. Have a specific question? We're always here to help—just reach out.

Adam Ryan Stancil Adam Ryan Stancil

How to care for & store seafood

You purchased fresh fish or shellfish from one of our markets. Now what? We’ll cover the basics of caring for fresh fish, fresh and live shellfish in this guide.

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How to Blacken Fish

Blackened fish is a Cajun favorite and so easy to make. All you need is butter, Old Bay, and a very hot skillet

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How To Cook Fish

Don’t be fooled, fish filets are very easy to prepare in a variety of ways.

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Adam Ryan Stancil Adam Ryan Stancil

How to Thaw Seafood

Just got home with your frozen seafood purchase and not sure what to do next? Here are some thawing techniques to get you started!

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How to Make Fish Stock

Don’t waste a single scrap of your fish. This fish stock is a great way to utilize the entire fish – head and bones included.

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