Grouper
MILD FLAVOR. FIRM WHITE FLAKES.
SPECIES: Snowy, Red, Black, Gag, Scamp
AVAILABLE Year-round
A GREAT SOURCE OF vitamins B6 and B12, phosphorus, potassium, protein, and selenium
Learn more about mercury in seafood >
Grouper are large, slow moving fish. They can grow up to 6 feet long and 30 years old. They are hermaphrodites and change sex throughout their life. They like to hang out in holes and crevices, ambushing fish, crabs, and shrimp that swims past.
The meat is very firm, white, and flaky. Its mild flavor makes it ideal for recipes with minimal ingredients that let the taste of the fish shine through. Grouper can be grilled, baked, broiled, steamed, fried… the options are endless!
COOKING METHODS
Bake, Broil, Poach, Sautée, Steam, Deep-fry
Freezes well
WHAT OUR CUSTOMERS ARE SAYING
“The Scamp Grouper we bought was AWESOME! Oolong tea + honey + soy marinade… seriously, you have our eternal gratitude. Best fish we’ve had in a long time.”
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