Bay Scallops
HARVESTED IN the Core Sound near Harkers Island, NC
A GREAT SOURCE OF omega-3s, iron, selenium
These bay scallops are coming from the Core Sound near Harkers Island, NC. Bay scallops are grown in the sound and smaller in size than an Atlantic scallop.
Our fishmonger Michellene has this to say about cooking scallops: “get your butter or oil really, really hot in a cast iron or steel pan. Place the scallop in the pan and let it sit – don’t move it around or flip it. Wait until that scallop isn’t sticking to the pan and a spatula can easily slide underneath it, about 2-3 minutes. Then flip it and don’t move it around. And about 2-3 minutes later that scallop is ready.”
Our scallops are dry packed, which means they are free from preservatives or chemicals.
COOKING METHODS
Grill, Deep-fry, Bake, Sautée
Freezes well