NICKNAMES Jumping mullet
A GREAT SOURCE OF omega-3s
Learn more about mercury in seafood >
How the times have changed! Most folks today think of striped mullet as bait and miss out on a delicious fish. The meat has a rich, nutty flavor and buttery texture. It’s a versatile fish and can be cooked in almost any fashion.
Next time you’re at one of our markets and find striped mullet on the menu, give it a try! You might just find your new favorite fish.
Smoke, Sautée, Grill, Deep-fry