Category Archives: Recipes

Pan Seared NC Striped Bass

Another beautiful meal prepared by customer @ thomasmckay. He & his wife purchased the fish @ WWFM ~10am and had this for lunch ~12noon. Doesn’t get any fresher! “rockfish (aka Striped Bass) w/ beet greens, courtesy of @localsseafood @wwfm” He … Continue reading

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Roasting a Whole Fish

Great article in the New York Times this week by Melissa Clark: A WHOLE roasted fish is the aquatic analogue to roast chicken. It’s easy to prepare, forgiving and adaptable. >> Read the Article HERE

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Pan Seared Rockfish

Awesome seared rockfish (striped bass) pics from Western Wake Farmers’ Market customer Thomas M. He followed this video recipe: http://youtu.be/nF1J5Cu-rwY

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How To Clean, Steam and Shuck NC Oysters

>> Order NC Oysters HERE If you shuck it, don’t chuck it! There are 12 oyster shell recycling locations in Wake Co. http://portal.ncdenr.org/web/mf/public-oyster-shell-recycling-locations

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Grilled Whole Flounder

Simple, delicious recipe from Nambiri Bastos: Put two slits in the fish on both sides and then cover with rock salt and fresh lemon juice. Grill in a grilling basket until the skin is crispy and the flesh is white … Continue reading

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Ceviche de Pez Blanco

Recipe courtesy our good friends @ Dos Taquitos Centro, Downtown Raleigh You will need: (8 servings) 1 lb white flaky/meaty fish, diced (We suggest Sheepshead, Monkfish, Striped Bass) 1/2 small red onion thinly sliced 1/2 cucumber diced 1 jalepeño diced … Continue reading

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Red Drum on the Half Shell

Check out this tasty recipe for scale on Red Drum fillets (aka Redfish). You can also keep the seasoning simple and go with salt, pepper, oil & lemon juice. Enjoy! We recommend reducing the cooking time he uses in the … Continue reading

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Pan-Fried Tilefish with Summer Vegetable Ratatouille, Creamy Polenta and Heirloom Tomato Broth

Chef Tom Armstrong Vinnie’s Steak House and Tavern 7440 Six Forks Rd. Raleigh, NC 919-847-7319 • vinniessteakhouse.com YOU WILL NEED: 1 ½# Fresh Tilefish from Locals Seafood, cut into 4 6-oz portions Olive oil for sautéing, salt and white pepper … Continue reading

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Blue Cornmeal Crusted NC Bluefish

This recipe also works well with Striped Mullet or Trout fillets. Thanks to Muddy Dog Roasting Company for the cornmeal + New Grass Gardens & Double T Farm for the incredible veggies! Check ‘em out at local markets. This recipe … Continue reading

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Seafood Recipes from Tarheel Foodie

Enjoy these great recipes from Susan Walter Sink (aka Tarheel Foodie) Local Fish Stew Cooked with Heirloom Vegetables Shrimp Bites Follow Tarheel Foodie on Facebook & Twitter

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