Author Archives: lin

Pan Seared Rockfish

Posted on January 23, 2012 by lin

Awesome seared rockfish (striped bass) pics from Western Wake Farmers’ Market customer Thomas M. He followed this video recipe: http://youtu.be/nF1J5Cu-rwY

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Pan-Fried Tilefish with Summer Vegetable Ratatouille, Creamy Polenta and Heirloom Tomato Broth

Posted on July 12, 2011 by lin

Chef Tom Armstrong Vinnie’s Steak House and Tavern 7440 Six Forks Rd. Raleigh, NC 919-847-7319 • vinniessteakhouse.com YOU WILL NEED: 1 ½# Fresh Tilefish from Locals Seafood, cut into 4 6-oz portions Olive oil for sautéing, salt and white pepper … Continue reading →

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Blue Cornmeal Crusted NC Bluefish

Posted on July 7, 2011 by lin

This recipe also works well with Striped Mullet or Trout fillets. Thanks to Muddy Dog Roasting Company for the cornmeal + New Grass Gardens & Double T Farm for the incredible veggies! Check ‘em out at local markets. This recipe … Continue reading →

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Seafood Recipes from Tarheel Foodie

Posted on June 20, 2011 by lin

Enjoy these great recipes from Susan Walter Sink (aka Tarheel Foodie) Local Fish Stew Cooked with Heirloom Vegetables Shrimp Bites Follow Tarheel Foodie on Facebook & Twitter

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Swordfish

Posted on May 1, 2011 by lin

Swordfish steaks have a firm texture & mild flavor – perfect for the Grill A few tasty recipes: Grilled Swordfish with Lemon, Mint and Basil Grilled Swordfish with Grilled Caponata Fire Roasted Swordfish with Pineapple-Mustard Glaze with Cilantro Chimichurri and … Continue reading →

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Downtown Raleigh Farmers Market starts Wednesday

Posted on April 24, 2011 by lin

Join us for the opening day celebration in City Plaza! We’ll have a selection of fresh NC Fish, Scallops & Crabs. WEDNESDAY • 10am – 2pm Downtown Farmers Market City Plaza – Fayetteville St – Raleigh, NC >> MORE INFO … Continue reading →

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The Saturday Market

Posted on April 23, 2011 by lin

SATURDAY 9am – 2pm The Saturday Market @RebusWorks Boylan Heights – 301-2 Kinsey Street – Raleigh, NC LIVE soft shell crabs, striped bass, flounder, mahi mahi, gray trout (weakfish), whiting, scallops, shrimp, smoked tuna. Farmers, crafts, Klausie’s Pizza + Big … Continue reading →

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NC Gray Trout

Posted on April 20, 2011 by lin

Gray Trout (aka Weakfish) has a delicate flavor and very tender texture. Here is a delicious and easy way to prepare any dressed (scaled & gutted) fish: Rub fish with olive oil Season outside + cavity with salt, pepper, lemon … Continue reading →

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White Fillet a Dozen Ways

Posted on April 20, 2011 by lin

Great article + recipes from Mark Bittman at the New York Times.

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Seafood Delivery + Markets

Posted on April 18, 2011 by lin

The Locals Catch seafood share program is underway. You can pick your dates and signup thru May 16. Find us at local markets: NC GreenMarket – Wednesday 3-6pm When Pigz Fly – Friday 4-6pm The Saturday Market – starting Sat, … Continue reading →

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